Welcome to Up With Jeff

I found this quote last week while researching for an essay: "Women, people of colour and young people are among those that have been...

After the last post of my chapter 2 in 2021 June, I did not post for a few months. I needed a break more than ever. In June and July...

I used to argue with my dad over the tiniest little things. I took bits of his advice most of the time because I trusted his experiences,...

Confidence Going into a competitive program at UofT, I knew I had to face peer pressure in extracurriculars, work experiences and GPA. As...

Accept, control. Now ask yourself, what have you done today? Suppose you have done your work, fantastic! But if you didn't, list out...